Pass a bottle of hand lotion to each member and ask them to put a dab of lotion in the palm of their hands. Then going around the circle have each person explain what soothes their spirits when they are feeling dry and depleted. (i.e. music, walk, prayer, talk with a good friend)
A Soothing Sensation
Use a dab of hand lotion to help your group discuss what soothes them when they are feeling dry.
Related
How Should I Handle Issues with Group Dynamics?
Strategically lead your meetings so everyone feels safe, heard, and valued.
Talking About Race
When discussing race feels overwhelming, start by reflecting on your experiences and sharing your story.
My Small Group Meets in a Bar
How two men have created a small group for men who—let’s be honest—usually don’t like small groups
Four Levels of Connection for Healthy Groups
Move your group beyond the basics to compelling community.
